Your Vibe: It's a mellow day, so embrace it! Use this time to relax and recharge your energy. Even while you're working your ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Ohangla musician Evans Ochieng Owino, alias Prince Indah, is walking down the aisle to the love of his life ... "Big Announcement. I can’t keep calm my long-awaited traditional wedding to my beautiful ...

The formation of the GNU helped calm markets and brought some predictability after a period of uncertainty in the lead-up to the election. It also conveyed the message that South Africa remains ...

You've got all the men in the world to fall in love with you and you've got two ... "You also have to laugh at yourself because if you can't, you may as well give up," she explained to You.

“If you can keep your head when all about you are losing theirs... If you can wait and not be tired by waiting... If you can think – and not make thoughts your aim... If you can trust yourself when ...

As last month’s Mipim conference in Cannes neared its closing, Property Week brought together a cross section of participants from across the industry to dissect the state of play, at an informal ...

“But again, this deep, calm ... yourself, What most wants my attention? What am I believing? Where am I experiencing these feelings in my body—can I put my hands on where I’m feeling it, and soften ...

Until more is known about the fallout from the tariffs, the U.S. central bank will likely keep its interest rates between 4.25% and 4.5%, despite a recent Truth Social post from Trump arguing that ...

"This day. 5 years ago. When everything was red and the world looked like it would end. Keep cash (emergency fund), keep calm, and carry on," she wrote, linking to a Mint article where she highlighted ...

He added: 'Let me be really clear, at a moment like this, our future is in our hands, and so of course, we will keep calm and fight for the best deal with the US, and we've been discussing that ...