Denise Austin, 67, Demonstrates ‘2 Quick Moves’ to ‘Work the Abs’
Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these ...
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Celebrities Who Box: Gigi Hadid, Adriana Lima, Elsa Pataky, and More Women Choosing This Sport
Find out how stars like Gigi Hadid and Adriana Lima incorporate boxing into their routines to stay fit and fabulous.
New women’s kickboxing class in Tiverton offers fitness and self-defence
A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...
Claressa Shields Vs. Danielle Perkins: Date, Time And How To Watch
Claressa Shields (15-0, 3 KO) is back in the ring on Sunday facing Danielle Perkins in her hometown of Flint, Michigan.
Cincy Women’s Fight Club helping build more than strength
The Cincy Women’s Fight Club teaches a blend of martial arts and boxing. Jazmyne Mink, the gym’s director, says the program ...
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New women’s kickboxing class in Tiverton offers fitness and self-defence
The newly launched Ladies Only Evening Kickboxing Class promises an engaging ... Tuesday from 6:30 pm to 7:30 pm and are open to women of all fitness levels. Designed to provide both a physical ...