What happens when you hold your breath goes far beyond that quick dizzy spell. From plummeting oxygen levels to unexpected effects on your brain and body, there’s a lot going on when you hold your ...

Seventy-five per cent of the two year groups from all Plymouth secondary schools responded to the survey. The council has been working on a city-wide approach to discourage vaping amongst children ...

Some of my generation’s changes came about due to our exposure to the Vietnam War and the scandals of the 70s. I think we lost some of our confidence in those who led and lied to us about the war, and ...

Movie Night 101 🎬 For our journey to Berk, seeing the film in IMAX was the way to go because the fire-breathing dragons were right there, and the sound was so superb you could hear every wing flap.

Rapid, shallow breathing can be a symptom of anxiety. Practicing deep breathing exercises may help reduce symptoms of anxiety. Anxiety can affect your breathing. On the other hand, your breathing ...

At approximately 1:18 p.m., the Paterson Police Department received a report that three children — ages 10, 7, and 2 — had been taken by their mother in contravention of a court order. Officers ...

Between 2000 and 2002, Mississippi cut the number of kids in foster care by 18% even though the number of abuse and neglect reports was largely unchanged. Those children often fell into a frayed ...

FARGO, N.D. (KVRR) – RedHawks players weren’t the only ones taking batting practice at Newman Outdoor field before Fargo-Moorhead took on the Lake Country DockHounds. It was a little earlier ...

Experience the power of breath with this 20-minute pranayama practice featuring five effective breathing exercises designed to increase oxygen flow and calm your mind. Perfect for reducing anxiety ...

Slow deep breathing can be used as an alternate therapy for people with hypertension to reduce blood pressure without medication, a 2023 review of studies found.

Kids are using AI to do their homework, write papers, and take their exams. We must ask what that's doing to their capacity to do things for themselves.