Inner beauty is a complex and multifaceted trait that’s far more profound than physical attractiveness. It’s about kindness, ...

Mother Teresa’s words remind us that kindness is more than just an action—it is a way of being. When we speak tenderly and let warmth radiate through our expressions, we reflect the love and grace ...

In Buddhism, kindness is to be extended to all living things, and if done with the heart, it creates a peaceful life. I can attest to this. It’s been such a cold winter, I’ve had to make ...