LSU School of Kinesiology is conducting cutting-edge research to advocate for new opportunities for women and girls in sports ...

Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance.

Since its start in 1935, roller derby has evolved from a Depression-era fad to TV spectacle to an unabashedly feminist sport ...

The Indiana University School of Public Health-Bloomington (SPH-B) pursues a singular mission: “To promote health among ...

By removing bloated administrative costs, the Trump administration is actually protecting and allowing the expansion of ...

Picking a career can be difficult, but one school district in Lycoming County is encouraging students as young as middle ...

From left, Sophia Jones, a freshman kinesiology major from Greenville, Lilly Grace Taylor, a junior psychology major from ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

One of the most catastrophic events for an athlete is a joint injury like an anterior cruciate ligament (ACL) tear.

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...