It is estimated that around a third of the population live with some form of muscle or joint problem and those most severely ...

New research from the Royal Veterinary College (RVC) has identified porcupine inhibition—a strategy that blocks a key ...

Strength exercises help by building the muscles around the knee, making the joint more stable. Yoga uses breathing, ...

One of the areas of new research is the study of knee osteoarthritis and how it might affect spinal deformity.

Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...