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Independent Newspaper Nigeria on MSNOsteoarthritisDr. MKO AbimbolaThe Basics of Osteoarthritis What is osteoarthritis? — Arthritis is a general term that means inflammation of the joints. There are dozens of types of arthritis. Osteoarthritis is ...
Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...
From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...
Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...
THOMASVILLE- Archbold invites the community to join orthopedic surgeon Nick Richardson, MD, on Thursday, April 24, 2025 for a ...
The relationship between depressive symptoms and physical activity in knee osteoarthritis appears to vary over time.
Strength exercises help by building the muscles around the knee, making the joint more stable. Yoga uses breathing, ...
Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...
Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...
In addition to being common in active people, knee pain can also be a problem for people with arthritis. While it may be tempting to avoid exercise when knee pain occurs, this is not always the ...
Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain after surgery. Right after the procedure, you will likely still feel pain ...
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