Sometimes the simplest solutions are the best. Heat therapy—think heating pads, warm baths, or even those little stick-on heat patches—helps relax muscles and increase blood flow. Cold therapy—ice ...

“Heat and vibration can be great for pain relief, and compression and cold work great for reducing inflammation ,” King says.

Just one patient in six was referred for physical therapy (PT) within 15 days of being treated for knee pain at one major U.S. health system, researchers found, despite nearly universal consensus that ...

Anti-inflammatory and Tissue Repair: Acupuncture modulates immune responses, such as by reducing pro-inflammatory cytokines ...

Studies show acupuncture can help with everything from anxiety to digestive health. For Michael Boyer, a licensed ...

Ryan Powell’s workday schedule is full, morning to night, each day as the sole practitioner at Acupuncture Solutions. That’s why he hasn’t been taking referrals since moving his business to 2505 ...