Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width distance apart. Tuck your tailbone and ...

Jayshon Limar announces he is signing with NCAA D2 program Western Oregon University, which is just down the road from where ...

ARSENAL are looking ahead to what is expected to be a MAJOR summer transfer window for the club! A new striker is top of the ...