This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, it’s 22% off ...

Many runners find that this dual strap system is more efficient at reducing knee pain while running since it enhances support for good quadriceps and kneecap tracking. But I found it uncomfortable, so ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip your knees slightly. Explosively drive with your legs while pressing the ...

Kneeling for long periods while gardening, whether to pull weeds or sow seeds, causes discomfort. Luckily, this tool makes ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

Bayer & Co. was promoting its new pain-relieving cough suppressant, Heroin. It makes sense—nobody wants to hurt. And if quieting a throbbing toothache, crampy lower abdomen, or swollen knee is as ...

Spring may have only just started showing signs of life in northern parts of the country, but tick season has already begun.

Bayer & Co. was promoting its new pain-relieving cough suppressant, Heroin. It makes sense—nobody wants to hurt. And if quieting a throbbing toothache, crampy lower abdomen, or swollen knee is ...

However, if you’re looking to carry a few more items than your keys and phone, I’d recommend a running belt like the FlipBelt ...

Kaizer Chiefs striker Wandile Duba has made a bold promise to the Khosi Nation, whose hearts are skipping a few beats ahead of the Nedbank Cup semi-final clash against Mamelodi Sundowns.