The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

A new park will be officially opened later after a city suburb was given a green makeover. Work to revamp Bitterne Precinct ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Non-experts in exercise therapy may find it challenging to provide appropriate exercise for children with OI; therefore, training methods and equipment for those with a high evidence level are ...

But if you’re still looking to work up a good amount of sweat without putting too much stress on your body, you should invest in some low-impact exercise equipment. These products will give you ...

Designed to provide opportunities for travellers to work out on the move, the outdoor gym equipment selected for the new facility includes: Arm and pedal bike: Designed to improve flexibility, core ...

After all, you’ll level up your product, machines, and homes, which means plenty of old unused equipment. Luckily, there’s a way to get rid of it. However, as you unlock all of that and buy ...

Emilie Lavinia is The Independent's Fitness and Wellbeing Editor. Emilie has reported on health, wellness, sex and technology for more than a decade, investigating everything from the best ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Here in the UK we have to make the most of any good weather we get, so when the days get longer and the nights get warmer there’s nothing better than turning the garden into an open-air cinema. Rather ...