Meski distensi abdomen adalah hal yang tidak perlu dikhawatirkan. Tapi, ketahui gejala, penyebab, hingga cara mengatasinya di sini!

If you find yourself spending a lot of time on the toilet each morning, straining without success, you may be dealing with ...

By understanding what triggers IBS and making necessary lifestyle adjustments those affected by this condition can improve ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Dallas, Texas: Social media trends often gain traction through influencers, but blindly following them can have serious risks. Dallas-based influencer Eve Catherine was hospitalised after consuming ...

While diet and hydration are key, Chutkan emphasizes the significant role stress plays in gut health. When you’re stressed, your body produces catecholamines like epinephrine and norepinephrine, which ...

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures.  Calcium is the major mineral in ...

Many women living with endometriosis experience endo belly. If you are one of them, here are 5 ways to get rid of it.

I am 71, and I recently saw my urologist for urinating a lot and not getting enough sleep. He performed a flow test and a scope, then ...