Meski distensi abdomen adalah hal yang tidak perlu dikhawatirkan. Tapi, ketahui gejala, penyebab, hingga cara mengatasinya di sini!

If you find yourself spending a lot of time on the toilet each morning, straining without success, you may be dealing with ...

By understanding what triggers IBS and making necessary lifestyle adjustments those affected by this condition can improve ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

The 13th Gut Microbiota for Health World Summit showcased the latest microbiome research on coronavirus, plant and ...

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

Dallas, Texas: Social media trends often gain traction through influencers, but blindly following them can have serious risks. Dallas-based influencer Eve Catherine was hospitalised after consuming ...

While diet and hydration are key, Chutkan emphasizes the significant role stress plays in gut health. When you’re stressed, your body produces catecholamines like epinephrine and norepinephrine, which ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...