If you are one of those who want everything at the comfort of your house and yet lose weight, then its time to know these 7 exercises that you can do in bed!! Yes, you read that right!!
I think it's important to check in with my body each evening before bed to see what hurts, and where I may be feeling tension ...
With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...
If you’re feeling lazy but still want to stay active, try these 8 exercises you can do while lying down to improve strength and health Pedal your legs in the air while lying on your back to ...