Repeat on your left hand. Many people find that this pressure point is a good target for general pain relief as well. Reflexology may be useful in treating headaches, especially if they’re ...

There are four basic reflexology techniques ... Always start on the right hand first and complete the entire sequence before treating the left hand. This, according to practitioners, helps trigger ...

Reflexology can bring quick ... work from the base of your right hand to the top of your thumb, before starting work on your left hand.