Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
Too Old to Operate5d
A 73-Year-Old Man Presenting with Shoulder Muscle Pain and a Diagnosis of Guillain-Barré Syndrome.
BACKGROUND Guillain-Barre syndrome (GBS) commonly presents with motor weakness and neurological symptoms and signs that include loss of tendon reflexes. However, patients with GBS also experience ...
7 yoga poses for lower back pain
If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...
Hosted on MSN6d
Experiencing Latissimus Dorsi Pain? Symptoms, Causes, and Treatment Options
Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...
Mens Fitness on MSN3d
Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...
7 yoga poses to relieve tension in shoulders
Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...
Back pain: Five simple exercises you can do to prevent it
Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...
8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
Inside the kick-ass workout that’s made Sydney Sweeney the ultimate in body goals – as vile trolls label star ‘chunky’
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...
abc4.com on MSN4d
Utah heart attack survivor calls for women to be more aware of their heart health
A Utah mom and artist who suffered a massive heart attack but did not recognize symptoms because they were not the “classic” ...
The Gazette4d
Young heart attack survivor raises awareness, funds for American Heart Association nonprofit
Cedar Rapids resident Katie Hopkins survived a heart attack at half the average age for a woman’s first heart attack. Now, she is raising funds and awareness to save lives.