The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

A daily pill developed by the US pharmaceutical company Lilly may become a convenient alternative to injectable drugs like ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Meet the experts: Lauren Hannon Redler, MD, is an orthopedic surgeon and sports medicine physician at ...

If you complete a set with perfect form, you should be upping your weights. If you're working on an upper body exercise, the NSCA suggests trying to add 2.5 to 5 pounds after you've done a set with ...

N o matter how wisely I think I'm packing, I nearly always end up using two-thirds of what I brought - and that's on a good ...

The best way to travel cheaply these days is to pack light. That’s because in the majority ... Passengers can technically bring only one bag aboard as their personal item, which means that ...

The Food and Drug Administration (FDA) has approved several drugs for losing weight with overweight and obesity. These medications require a prescription from a doctor and should only be taken ...

The News Herald is back with the athlete of the week poll, but first, congratulations to Will Neeley of Arnold, last week's Florida Power & Light (FPL) athlete of the week. This past week featured ...

One solution some policymakers may try is restricting the number of people on Medicaid who can use the pricey diabetes drugs for weight-loss ... “Not only in my physical space, but also mentally.” ...

Also Read: These 10-Minute Vegan Sweets Are Perfect For Your Navratri Fasting Menu While some people fast for the entire nine days, others choose to fast only on the first and last day. During ...

Only 18 per cent of participants lost bone, compared to two-thirds (72 per cent) of the control group who were doing low-impact walking, light weights and stretching. Before the trial, one in ...