In the coming days ahead, if any of your friends or relatives remark to you that they saw a "strange UFO" on the way to work ...

Research has found that morning light exposure helps shift your internal clock earlier, while light in the evening or at ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

Discover how morning light exposure can enhance your alertness and reduce grogginess upon waking up effectively.

Stepping outside this morning may feel like you’re in a Silent Hill cutscene or The Mist by Stephen King. Cool temperatures ...

There will be two chances for periods of potential snowfall this week for parts of the tri-state. Thursday night into Friday ...

Mike Haddad is tracking showers Sunday morning that give way to a more mild evening. More showers are expected to kick off ...

Those who live in the Northeast are getting treated to a partial solar eclipse early Saturday morning – provided the clouds can get out of the way.The Moon will pass in front of the Sun, during ...

Catch two transits of Io, spot sparkling star clusters, and view Mars at aphelion while the April Full Moon lights the sky ...

Lighter breeze today with sunshine giving way to clouds. Highs will be in the 40s statewide as the next system approaches.

Scotty McKinney ran outside and flagged down cars, but when no one stopped, he hauled a badly injured man on his own.

Brisk and chilly feel today and while we'll have some sunshine is in the cards for Wednesday and Thursday, more damp and ...