Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

Ceramides aren’t just another moisturizer buzzword. From breakthrough lipid blends to ingestible rice-ceramide capsules, learn how these barrier-building molecules curb dryness, redness, and premature ...

Can your beauty routine put your health at risk? The sudden passing of actress and model Shefali Jariwala has put fuel to a ...

Scientists in Tokyo have developed a groundbreaking, label-free method to identify aging human cells using electric fields.

Mandhan’s message is clear: if you’re in this age bracket and don’t have passive income—rental property, investments, or the ...

Diabetics are more likely to develop Alzheimer’s than the general public. Could a popular diabetes and weight-loss drug also stave off dementia?

“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Eczema flare-ups can be super frustrating — especially when you have a big event coming up where you want to look your best.

Is this kitchen staple 2025's hottest health ingredient? Everything you need to know about olive oil - As a new olive oil bar ...

Learn how doctors may eventually be able to tell whether your cells are aging prematurely without needles, blood tests, or ...