Trans fat is a type of unsaturated fat that ... oils’ in its ingredients list will have ‘hidden’ trans fats,” Gambino says. “Fast-food companies provide nutrition facts on their websites ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

They've outlined a list of cholesterol ... if you cut down on saturated fat as well." Here is what they recommend: The experts say: "Oily fish are a good source of healthy unsaturated fats ...