NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

According to the research conducted by scientists in South Korea, the nut outranks 999 other food items tested for their ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

They've outlined a list of cholesterol ... if you cut down on saturated fat as well." Here is what they recommend: The experts say: "Oily fish are a good source of healthy unsaturated fats ...

The Zydus Wellness Institute is committed to promoting public understanding of nutrition and dispelling prevalent myths surrounding food and ... In contrast, unsaturated fats—when consumed ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

It has drawn up a list of foods that can help cut high cholesterol ... "Oily fish are a good source of healthy unsaturated fats, specifically a type called omega-3 fats. "A portion is 140g ...

A neurologist said his grocery shopping list is packed with affordable foods that can help protect ... be using something that has as much unsaturated fats as possible," Lord said.

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

European health authorities agree with Donald Trump’s health secretary on some big picture issues - but not on all the ...