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What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.
The Jewish holiday of Passover starts this weekend, and several New Orleans restaurants have food for your gatherings. The ...
Carbs often get a bad rap in weight loss diets, but the truth is more nuanced. Discover 10 types of carbs you might want to limit to reach your goals and 10 nutritious and delicious options you can ...
US$11 billion. Lebanon’s reconstruction will require not only a huge amount of money, but also a real political commitment ...
Next time someone tells you Florida’s culinary scene is all early bird specials and theme park food, point them toward Mount Dora, where a restaurant named for a year is thoroughly modern, utterly ...
A piece of sourdough serves as the perfect vehicle for capturing every last drop of the flavorful broth. What’s particularly ...
All of us have probably had the experience of browsing the aisles at the grocery store looking for healthy foods to take home for our families.  A few foods we find may include the word “healthy” on ...
Leafy greens like kale, spinach, and collard greens are great sources of fiber and nutrients that can contribute to heart health and lower LDL cholesterol levels.