Falmouth Public Library is hosting recurring meditation classes led by a monk from the NMR Buddhist Meditation Center in Raynham on the second Tuesday of every month except November.

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Loving-kindness meditation is a practice devoted to cultivating compassion and love for oneself and others. It is a self-care ...

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

A Colorado couple is on a mission to keep their daughter's memory alive while spreading kindness the way she did. Ellie Berg loved people and loved life. "She played basketball, hip hop ...

“Mom, there’s a… woman in the yard.” This could be a laughable line in a high-concept movie so literal-minded that its entire plot is revealed not only in the trailer (a common plague) but ...

Doris's final gift to her community was a reminder that purpose knows no age, and that even the smallest acts of kindness can create meaningful change – one carefully folded box at a time.