Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Chan Buddhism, which the Japanese call Zen, was introduced to China from India by a monk named Boddhidharma. It is said that Boddhidharma sat in a cave for nine years before he attained enlightenment.

This Sunday, there will be an in-person worship service at 10 a.m. The service is also livestreamed on the church Facebook page. The minister is Pastor Rebecca Irelan. Both virtual and in-person Bible ...

Start with short sessions of five to 10 minutes. This duration is doable for beginners and contributes to building consistency. Find a quiet place where you can sit comfortably without distractions.

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

Seven well known personalities, of different faiths and beliefs, tackle a challenging 300km pilgrimage on iPlayer and BBC Two from 20 April ...