The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

The Kadampa Meditation Centre offers meditation classes for children to help them promote inner peace from a young age.

IMAGINE a meditation centre right smack in the hills ... Welcome to the almost surreal world of Santarama Buddhist Hermitage Society, a serene retreat set up by a Buddhist monk and his followers ...

Meditation Class followed with light fare and interesting conversation. The "Buddhist Way of Loving Kindness ' with our Resident Teacher, Kelsang Nyema. In this class we will be studing , "The New ...

A Four Seasons in Southern California got turned into a real-life 'White Lotus' hotel for a weekend. Here's what my stay was ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore ...

I tried what they call loving-kindness meditation by repeating words like ... my mind flashed on an image of a Buddhist monk meditating next to an athlete. Both aim to be effortlessly "in the ...