The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

A Four Seasons in Southern California got turned into a real-life 'White Lotus' hotel for a weekend. Here's what my stay was ...

The Kadampa Meditation Centre offers meditation classes for children to help them promote inner peace from a young age.

Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore ...

I tried what they call loving-kindness meditation by repeating words like ... my mind flashed on an image of a Buddhist monk meditating next to an athlete. Both aim to be effortlessly "in the ...

Tibetan Buddhist monk and author Anam Thubten will offer a spiritual teaching in Sun Valley on Friday and a meditation retreat in Hailey this weekend.

Ezra Taft Benson Kindness is a blend of empathy, courtesy, and consideration. 61. "A part of kindness consists in loving people more ... own life peaceful." — Buddha Sometimes, kindness also ...