Falmouth Public Library is hosting recurring meditation classes led by a monk from the NMR Buddhist Meditation Center in Raynham on the second Tuesday of every month except November.

Sometimes it so happens that you when wake up to a new dawn your body feels light the mind is like a free bird in the sky and the freshness you feel is like a miracle Nothing specific has happened in ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, works particularly well when it The post This is How Loving-Kindness ...

Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

Meditation, especially loving-kindness meditation, can increase feelings of empathy and compassion towards others. By focusing on positive thoughts and feelings towards yourself and others.

This meditation short brings a moment of peace, helping you center your mind and soul. In just 60 seconds, feel the calming presence of Buddha's wisdom and find a sense of inner stillness and ...

I tried what they call loving-kindness meditation by repeating words like ... my mind flashed on an image of a Buddhist monk meditating next to an athlete. Both aim to be effortlessly "in the ...

Meditation Class followed with light fare and interesting conversation. The "Buddhist Way of Loving Kindness ' with our Resident Teacher, Kelsang Nyema. In this class we will be studing , "The New ...