holier world filled with loving kindness and righteous acts. As a Jew, this is the basis for the values that I believe are expected of me as I stumble through this world. 1 – The Aramaeans in ...

Each year on Shavuot, we read the Book of Ruth —a tale of chesed (loving-kindness), humility, and moral strength. Ruth, a ...

The Jewish holiday of Shavuot reminds us that hindness is not a weakness. It is a strength. It changes families and heals ...

Abraham’s unique path, believing in one God and “keeping the way of the Lord to perform righteousness and ... and performs acts of loving-kindness. Similarly, the prophet Isaiah turns to ...

Michelle Craske, a professor of psychology, psychiatry and behavioral sciences, has demonstrated that patients who received compassion training to cultivate joy, gratitude, loving-kindness and ...

Rather, the focus was on self-defensive states like anger and righteousness, and how mindfulness can reduce ... and then they either did a focused-breathing meditation, did a loving-kindness ...

Luckily, we can look to ancient disciplines for guidance. Loving kindness meditation, which traces its roots to early Buddhism, helps us find compassion for one another even during trying times.

“It is important for all to engage in the chanting of the names of Allah to gain purification and righteousness. They should also practice kindness and generosity by showing love and extending ...

In a new study published in PLOS One, two UK-based researchers found that loving-kindness meditation can help depressed people recall specific personal memories. “Loving-kindness meditation ...

One group went through a six-week mindfulness meditation training involving weekly hour-long classes and 20 minutes of daily at home practice, another received similar training in loving-kindness ...