With homemade shiitake dashi as the base, this hot pot is the perfect warming noodle soup for two ... in donabe over medium-low until steaming. Add ramen to broth; let stand until heated through.

The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.

These Perfect Soup Recipes are perfect for the changing weather and this time of year. What beats a good bowl of soup when it ...

For years now, selecting a 'low-fat' option when it comes to our food has been the preferred choice for many. Whether weight loss has been the main goal, or simply an improvement on our daily ...

Make a double batch of this simple noodle salad for a crowd-pleasing meal. This refreshing noodle salad takes cold sesame noodles to the next level. Chilled instant ramen noodles are paired with a ...

Global Low-Fat Cheese Nutrition Market is flourishing because of an increasing health awareness and dietary trends, rising product innovations and formulations, growing changing consumer preferences ...

We tasted and ranked 55 varieties of vegetable soup found in your local grocers shelves. Where did your favorite land on our list?

With so many options promising everything from fat loss to improved recovery, it’s important to know what to look for and what to avoid. Low-calorie protein shakes are ideal for those looking to ...

Products will be graded from A to D, with D indicating the least healthy option due to high levels of sodium, sugar or saturated fat, and these cannot be advertised. ST wrote that, for example, if an ...

Crisp and cold, creamy but tangy — this viral Asian cucumber noodle recipe is not only viral but a super smart diet-friendly meal What if we told you we have our hands on the ultimate noodle ...

Low-fat cheeses contain no more than 1 gram of saturated fat per serving and include nonfat and low-fat versions of cheeses like cheddar and Swiss, as well as cottage cheese, ricotta, and mozzarella.

Bethany Dobson lost 44 pounds and became a fat loss coach. She makes simple, high-protein meals using her air fryer. Dobson shared four of her most popular recipes with Business Insider.