Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen consistently provided relief for acute, sudden-onset low back pain.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a tiny sharp stone has taken up residence there. Sound familiar? You might be dealing with plantar ...

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

New research shows that you’re more likely to achieve your goals when you manage your experience of pleasure rather than ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

The woman was staying at Dao House on April 6, 2023, when she went out onto her balcony to stargaze and the door locked ...

I had been proud, at 33, that I never had a scare. I was less proud when two side-by-side tests on the bathtub’s edge ...

At 66 years old, she says she’s in the best shape of her entire life and she largely credits it to strength training. Now, ...

So I gave him the silent treatment. For the uninitiated, the silent treatment is when a person intentionally refuses to ...