Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

Year Follow-Up from a Prospective, Multicenter Study of Percutaneous 60-Day Peripheral Nerve Stimulation for Chronic Low Back ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Millions of people around the world suffer from chronic low back pain, a condition that often lingers for years and ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Hawaii had the lowest rate of lumbar spine MRIs performed for lower back pain between July 1, 2022, and June 30, 2023, according to CMS data released Feb. 19.  CMS measures the percentage of lumbar ...