Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with ...

Everyone will do something humiliating at some point during their years at the University of Birmingham but don’t let it ...

Lie on your back with your arms extended above ... your functional fitness and build more muscle. The close grip lat pulldown targets the lats and biceps, enhancing upper-body strength and ...

Your back is an oft-overlooked network of muscles you neglect at your peril. Discover the best exercises to build a back you ...

There are several pilates moves that you can do on the floor, including the side lying series. Maridav - stock.adobe.com Couch potatoes, rejoice: You can get fit while lying down. Even better ...

She regularly appears on CBS News 24/7 to discuss her reporting. Starbucks is laying off 1,100 workers, CEO Brian Niccol said in a companywide message that was made public Monday. The coffee chain ...

Saks Global is laying off around 5% of its US corporate workforce, according to a person familiar with the plan, as the department store integrates its recent acquisition Neiman Marcus. The ...

Bulls guard Coby White scored 20 points in the first half but found the going much tougher coming out of the locker room as the Pacers flexed their physicality. Doug McSchooler/AP Share ...

Cardinals left-hander Zack Thompson suffered a tear in his left lat muscle, president of baseball operations John Mozeliak told reporters (including Derrick Goold of the St. Louis Post-Dispatch ...

Nearly 6% of ABC News and Disney Entertainment staff are facing layoffs as the company restructures several divisions. The company is also axing its popular political polling website 538, and merg ...

Yankees manager Aaron Boone informed reporters, including Greg Joyce of The New York Post, that right-hander Luis Gil has a high-grade lat strain. Gil will be shut down from throwing for at least ...