Xiaoming revealed that he had to gain and lose weight for a new drama, and that there was "almost a 25kg difference" between the before and after pics that he posted. In one of the before pics, ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Black pepper, a common Indian spice, offers a flavorful kick and potential weight loss benefits. Its thermogenic properties boost metabolism, while piperine helps reduce fat accumulation.

It calms your mind and balances hormones like cortisol, which is linked to belly fat caused by chronic stress and anxiety Staying consistent for 7 days boosts clarity, focus, and discipline, all ...

THE 'King Kong' of fat jabs could help dieters keep weight off for three years, a study has revealed. Italian scientists discovered Mounjaro blasts fat for the long haul, with women seeing the ...

Though diet and exercise are the best ways to lose weight, shedding excess pounds without working out is still possible. That said, it may be a bit more difficult and may require more effort. However, ...

Back in 2016, Chrissy explained how she needed to lose weight as a stipulation in her contract while starring on This Is Us. While the starlet was on board about improving her lifestyle ...

Those who have followed Jelly Roll since his hip hop days know that the country singer has long struggled with his weight. In a 2018 Instagram post, Jelly — whose real name is Jason Bradley ...

Williams said he was having challenges with his mental health and used an appetite suppressant to lose weight. He said he had body dysmorphia and used the medication to shed weight. “With body ...

US Treasuries are losing their haven status amid Trump’s trade war, triggering concerns of a potential repeat of the 2020 basis-trade unwind that destabilized markets. Hedge fund leverage and rising ...

Sweet potatoes have many health benefits, and can even form part of a weight loss diet. They are a good source of vitamin A, vitamin C and antioxidants, which protect your body from free radicals.