Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Magnesium is vital for numerous bodily functions, but different forms offer distinct benefits. Choosing the right magnesium ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a cocktail of daily ...

In our experience, Natures Craft Magnesium Citrate Gummies are a tasty and convenient ... We appreciate that the supplement is easy on the stomach and non-laxative. The premium ingredients and ...

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Magnesium oxide benefits may include migraine headache treatment as well as constipation relief and mineral deficiency. There's also some evidence that this supplement, a form of magnesium salt, may ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...