Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

I [looked] like a spatchcock turkey down there on that table. Dude, it was the most vulnerable I’ve ever felt,” he recalled ...

JUST 18 months ago he was warned he could die if he didn’t change his ways, now after walking his way to nine stone weight loss a Wrexham man has taken on the Three Peaks challenge.

David Corenswet sets the record straight on his Superman transformation and his natty approach without the use of performance ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

Male menopause, or andropause, causes real hormonal changes that affect energy, mood, and more—yet often goes undiagnosed and ...

American actor Vin Diesel’s surprise pop-up at the 2025 FuelFest Los Angeles has fans sharing their takes on his change in ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.