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Oprah Daily on MSNCould This Simple Mindfulness Practice Be Better Than Meditation?Taking little moments to notice something natural and beautiful, even if it’s as simple as the petals on a flower in your ...
The award-winning actress was announced the first global brand ambassador for a new treatment that doesn’t include going ...
Authenticity is crucial when collecting Buddha statues. An authentic Buddha statue is not only a product of craftsmanship but ...
The Philippine passport has earned global recognition for its striking design, landing a spot on Hypebeast’s list of the world’s most aesthetic passports. In an Instagram post, Hypebeast, a ...
There is much to be gained from meditation – from stress management to enhanced self-compassion. However, one of meditation’s key effects has to do with un-doing rather than acquiring anything.
But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...
Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...
Thanks to stars like Sofia Richie and shows like Succession, the public has been obsessed with the quiet luxury aesthetic for the past few years, preferring understated, nondescript (yet pricey ...
Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...
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