Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, ...

Yoga Nidra, or yogic sleep, is a deep rest technique that calms the nervous system, promotes cellular healing, and resets ...

Oshmin’s meditation movement brings peace to rural India, uniting communities through ancient practices and a return to inner ...

Vikas Sharma, Komal Sudan Rudraksha has originated from the tears of Lord Shiva after he opened his eyes after thousands of ...

Today comes a gentle push to release what you have been keeping for way too long. Healing is not always asking for big ...

After a five-year stint that involved death, divorce and cancer, I was ready to try anything — and that included ‘soul ...

If you are suffering from a White Lotus hangover and would like to take off for a week, here are retreats in India to get you ...

Branden Kazen-Maddox makes time for mud massages, meditation and aerial hoop adventures. Brandon Kazen-Maddox has always felt ...

vanessa german's exhibition is organized into two complementary presentations, including mixed-media heads and a series of ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Dr Eleonora Teplinsky discusses how a breast cancer diagnosis can trigger a wide range of emotional and mental health ...