Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Mark Stephens discovered the power of breath meditation as a young man who suffered debilitating asthma attacks. Since then, he has evolved strategies using meditation and self-hypnosis ...

They’re made from an ultra-thin “Spacer Fabric,” a breathable 3D knitted shaping material, and they do a great job of minimizing lumps and bumps. The Wacoal Back Appeal Underwire Bra isn’t ...

A chronic dry cough is a common symptom of asthma. Inhaled corticosteroids, quick-relief inhalers, and oral medications may help ease asthma symptoms, including a cough. Some alternative ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

1. The Outer Worlds: Spacer's Choice Edition The Outer Worlds: Spacer’s Choice Edition – Official Trailer Watch this video on YouTube With the base game and all add-on content included in the Spacer’s ...