Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Man of Sorrows is a powerful worship song that tells the story of Jesus ... and strong melody make it a favorite in churches for meditation and worship.

Twenty years later, the song, co-written by Chris Tomlin, Jesse Reeves and Ed Cash, remains a hit — currently No. 4 on the ...