As a therapist, I’ve seen the emotional support pets offer: grounding routines, emotional regulation, comfort during stress, ...

For those familiar with Yogananda’s best-selling spiritual classic, Autobiography of Yogi, Solving the Mystery of Life is an ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Echoing through time, our ancestors shape us in hidden ways. Here's how to heal deep ancestral wounds for future generations.

AriYael Jewish Healing Center has expanded as its co-founders retired over the past year, helping fill a void left when the ...

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

The Shunyata Retreat, hosted by The Kumaon and Savikalpa Sciences, offers a three-day journey of wellness through yoga, meditation, and nature immersion.

"Wellness is a place we turn when doctors fail us," explains author Hayley Krischer ahead of her new book, 'You Belong to Me.

From chic city breaks to soul-stirring safaris, here’s where to go for an unforgettable mother-daughter getaway.