The Mediterranean Diet Could Lower Your Macular Degeneration Risk by 34%, New Study Suggests
A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...
I'm a retired personal trainer on a Mediterranean diet. These 11 Costco buys make my executive membership worth it.
As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...
American Heart Association on MSN12h
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
Easy multivitamin 'dream' lunch that will last 'four days' in the fridge
Nutritionist Emily English, 28, walked viewers through her easy 315-calorie salad recipe that is 'full of all the essential ...
Nutritionist shares 'dream' multivitamin salad that 'won't go soggy' in the fridge
Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...
El Mundo on MSN3h
6,000 Spaniards Wanted to Drink for Four Years to Demonstrate that Alcohol, in Moderation, is Not So Bad
Five hundred doctors, led by 'the sage of the Mediterranean diet,' are preparing a pioneering research project in the world ...
Expert's 315-calorie lunch full of 'essential vitamins, minerals and antioxidants'
Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...
Rolling Out3h
Powerful strategies to lower your colorectal cancer risk
Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that significantly reduce your risk factor ...
Susan Dawson-Cook
Susan was a certified fitness trainer and instructor for more than 30 years at a spa and an active adult community in northwest Tucson. She is currently an Ashtanga 200-RYT-certified instructor and ...
From 240 pounds to “Rocky” shape: This is how Sylvester Stallone managed to lose weight at 70+
As a person ages it can become harder to lose weight as the body changes but Sylvester Stallone, in his 70s, managed to shed ...
Restaurant6h
Asimakis Chaniotis to open Greek restaurant Myrtos this May
Former Pied à Terre executive chef Asimakis Chaniotis will open his debut restaurant celebrating the food of his homeland ...