So, trust yourself. You have trained for this, you have sweated for this and you have deserved this. Take each day as it ...

Three years ago, my befuddled brain decided it wanted a cigarette. I stood up and then came the bark, “Sit down. You aren’t allowed to get up.” I had forgotten I was not allowed to get off the sofa ...

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

Katie Dickenson, a Senior Charge Nurse at Ward 1 Intensive Psychiatric Care Unit (IPCU) was nominated in the mental health category for her exceptional leadership in transforming culture and staff ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...

Reconnect with Earth’s Healing Energy for Better Sleep, Reduced Inflammation, and EMF Protection—The Grounding Co Launches ...

A number of organizations are calling on the Trump administration to rethink cuts to substance use and mental health services reinforcing the potential impact on the lives of millions of Americans.

RED BANK, N.J., April 17, 2025 /PRNewswire/ -- PAX Health, a leading behavioral healthcare company backed by HCAP Partners and funds managed by Hamilton Lane (Nasdaq:HLNE), today announced its ...

Even spending 15–20 minutes each day can dramatically increase mental clarity, productivity, and emotional balance and is a natural and integral brain-enhancing technique 4 / 7 Sattvic diet ...