Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly repeated engagement, which can increase the meaning we feel in life, according ...

Social media fuels anxiety, FOMO, and loneliness. Learn mindful strategies to protect mental health without sacrificing ...

As we welcome spring into our parks and gardens in Wigan and Leigh, it's not just the landscape that’s blossoming – our ...

We periodically hold a drug-free club run by para counsellors (students) with the intention of identification, peer support ...

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