Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

"Unfortunately, recent events have made me question whether NIH continues to be a place where I can freely conduct unbiased science," wrote Dr. Kevin Hall.

Get expert tips on food safety, including proper food handling, storage, and preparation practices to prevent foodborne ...

Tensions flared Tuesday in the Indiana Senate as conversations around an education deregulation bill devolved into a debate ...

While hiking can be an affordable hobby, it’s not entirely free. You will have to invest in hiking gear such as shoes and ...

Anything to save a dollar these days. These days women are torn between wanting to prioritize self-care and figuring out ...

A Four-Season Guide to Weather and Health,” being released Tuesday, explains the science and long fascination with how the ...

Thoughts can be self-fulfilling prophecies. If you believe you can’t accomplish something, you won’t. A better attitude is ...

Tensions flared this week in the Indiana Senate as conversations around an education deregulation bill devolved into a debate ...

Consider the many challenges of medical school: The volume of knowledge you’re expected to master, the fast pace, the ...

Former two-time PL Defensive Player of Year, now playing pro ball in Japan, finished writing 'Rehabilitation of a Black Man's ...