According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

As with many other things, increased self-awareness is the key. If we sense overload and we develop an ability to manage it, we can attend to our lives better, be more effective, more grounded and ...

Kaila Anderson stands in front of some photos in the farmhouse where she grew up, near the tiny town of Sabetha, in the northeast corner of Kansas. Outside, frozen February fields of ...

You may be experiencing postpartum rage, also known as mum rage or postnatal anger. I didn’t know it existed until I was deep ...

In 2005, a unique art project helped bring mental health awareness to Louisville. Twenty years later, it still has an impact.

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

A large Australian study has found that patients prescribed medicinal cannabis experienced lasting improvements in quality of ...

Mental health literacy contributes to a better understanding of mental health, preventing problems before they manifest and ensuring people receive the help they need and deserve.

Valdez's latest novel, "Happy Land," explores land ownership through the generations. She shares her thoughts on land ownership and mental health, trauma, and more.

Students receive a stipend for writing an action plan and setting ... ages of 18 and 22 screened positive for at least one mental health condition, according to a study in the Psychiatric Services ...

Students receive a stipend for writing an action ... positive for at least one mental health condition, according to a study in the Psychiatric Services journal from 2021 (even before the full ...

The firings that began in February are taking a significant toll on federal employees’ mental health. Workers said they feel overwhelmed and demoralized, have obtained or considered seeking ...