One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

Mike Tyson’s knockout fitness regime at 58. Read on to find out what the ‘Baddest Man on the Planet’ does to stay fit in 2025 ...

The legendary Mike Tyson was asked whether he had interest in another boxing fight and offered an interesting response.

That power and force came from his insane workout routine, as Tyson used to train 50 to 60 hours per week to keep himself in ...

While ‘Moisture Mike’ as he’s named in the Dr Squatch campaign, injects fun into products that are responding to a growing male consumer base seeking healthier grooming options, the health aspect of ...

Frank Warren, his promoter, had backed him since day one and after Dubois was upgraded to IBF champion in 2024, his first ...

Tyson would stop Julius Francis in two rounds in Manchester before stopping Lou Savarese in Scotland five months later. Long before he was adorning pound-for-pound lists whilst taking on the likes of ...

The former undisputed world heavyweight champion, Mike Tyson, has been married 3 times. His marriage to actress Robin Givens lasted a year, from 1988 to 1989. The marriage ended as Givens accused ...

Fitness Influencer Ashton Hall’s Night Routine: Ice Baths, Nose Strips And Mouth Tape—Extreme or Effective? (Image Credits: Instagram) For many, waking up at 6 or 7 AM after snoozing their alarm ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

At least, that’s what you would believe if you followed the viral online fitness coach, influencer, and self-professed motivator Ashton Hall’s (@ashtonhallofficial) morning routine, which is going ...

But, there is no peace in Hall’s morning routine, only the brutal aesthetic ... My body is sore from a prior day’s workout, but I manage to do a few push-ups. I swig some Saratoga, which ...