A minor illness doesn’t have to halt your exercise regimen, according to experts
The standard medical advice is that when your symptoms are above the neck (e.g., a tension headache, stuffy or runny nose, or ...
Don’t overdo it, but light exercise can help with minor illness
Not every illness requires you to put down your gym bag. Moderate to severe ailments can require rest and recovery, but mild ...
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A Very Common Viral Infection May Cause Neurological Symptoms
Herpes simplex virus-1 (HSV-1) is a common virus; the World Health Organization has estimated that as many as two-thirds of ...
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A minor illness doesn’t have to halt your exercise regimen, according to experts
“When the air is cold, it can irritate the lungs ... stuffy or runny nose, or minor sore throat), it’s fine to engage in mild to moderate exercise. But if your symptoms strike below the ...