Dynamic Employment of Forces to Europe for NATO Deterrence and Enhanced Readiness, DEFENDER 25, is a large-scale U.S. Army exercise that tests how ...

Dozens of U.S. soldiers specializing in electronic warfare gathered at an Army training ground in Bavaria in recent days, ...

Here is a list of things you can do to ensure you are on the proper training/recovery program balance for your goal of better ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

Past wars in Israel have left a profound mark on the country’s fitness culture, turning it into an important tool for coping ...