The article explores the deeper meaning of Yog, beyond just physical fitness, highlighting Rajyog as the path to self-mastery ...

Nestled within the vibrant heart of Dubai, Al Habtoor City is the perfect place to enjoy an unforgettable sojourn as it ...

Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

Ann Marvin’s story of resilience and energy healing is featured in Whispers of the Soul, now a #1 international bestseller.

Join us in this invigorating yoga practice designed to enhance your flexibility and overall well-being. Whether you're a ...

Join me for this 25 minute vinyasa yoga flow that is perfect for all levels. This full body yoga practice will help you ...

From immersive and healing soundbaths to sunrise yoga, Vietnam should be added to your wellness bucketlist. While I had ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

She played on four CFL teams, won two Grey Cups and earned the nickname ‘the Wolverine.’ Now, she embraces her true self ...

From beachside luxury to the lush green hills of Ubud, here's our pick of the top luxury hotels in Bali to treat yourself.

Cape Henlopen State Park Beach in Lewes, Delaware is that escape button personified in sand, surf, and surprisingly rich history. You know how some beaches feel like you’re attending a sardine ...

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.