The universe encourages you to embrace the harmony that dances around you today, as it seeks to illuminate your journey with ...

This 20-minute yoga flow keeps you moving low to the ground to help slow your body and your thoughts without a lot of effort.

She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste! All Featured Videos Beginner Yoga in Your 50s & 60s With Lorrie Lynch - AARP ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...

The actress, who stars in Steven Soderbergh’s “Presence”’ talks about souls, painting and the possibility of a third “Charlie ...